I am a Clinical Supervisor and Master Practitioner in Clinical Counselling, registered with the Canadian Professional Counselling Association. I am a seasoned Facilitator and Public Speaker.
I have many years experience in helping others help themselves.
With many years experience, I feel confident that together we can improve your situation which improves your quality of life! Step beyond your ordinary to your authentic self!
My practice involves client centered counselling. Because each person is unique the modality is set to match you. CBT (Cognitive Behaviours Therapy), Talk Therapy, Abstinence, Harm Reduction Techniques, plans, spiritual and emotional support, your dreams, and many other techniques, are all essential parts of a plan.
Counselling is safe process that provides time for you to connect to your life in a meaningful way and resolve problems that are occurring o reoccurring in your life. It is also a tool used to keep you on track; to set goals and steps to attain those goals. Counselling is about supporting you and finding your individual and unique strengths so you can find the answers that work best for you. It is personal empowerment.
Extensive experience counselling
• Sexual abuse
• Anxiety •Family • Dreams
Facilitated workshops include:
• Grief and loss• Anger mngt men, women, and teens • Teen bullying ;Teen dating violence; Peer tutoring • Marijuana; alcohol and drug protocol designed by youth • Suicide prevention and intervention • Inappropriate touching for children • Violence against women • Conflict resolution • Breast cancer awareness • Elder abuse • Cognitive Behavioural Therapy • Responsible Drivers Program • TBI • PTSD • DBT